EMPOWER HOURS
Laser Coaching, Consulting & Training
Quick results for action takers with no time to lose.
Intensive, solution-focused, 120-minute sessions for
powerful mind-clearing, goal-setting,
and skills practice to build confidence.
No time to lose - and everything to gain
Sometimes a coaching package isn’t necessary.
Maybe you need to make a tough decision.
Perhaps you want to practise a difficult conversation, prepare for an interview, or perfect a speech or proposal.
Get clarity about a strategy, or simply pick my brain about assertiveness or communication.
Empower hours give you the flexibility to work with me intensively, and walk away with a result in two hours.
“Siobhan is a wonderful coach. Her skills and naturally friendly nature allow for a welcoming and comfortable space in which she supports her clients to achieve their goals. ”
— Luiza, Ireland
What to Expect from Empower Hours (120 mins)
Empower hours are ideal if you need a sounding board, clarity, practice or feedback. They empower you because they enable you to move forward quickly.
Sometimes simply talking an issue through with an interested, but impartial other gets you out of your head and a fresh perspective to move forward.
Othertimes, I will challenge you, share insights, provide powerful questioning and feedback to get you to the result you need - fast.
If you want a crash course in assertiveness or communication skills for a specific purpose - we can do that too.
Practise with me for an upcoming interview or difficult conversation, to build your confidence in advance - and get my feedback as a discourse analyst and communication coach, for future implementation.
N.B. Empower hours are 2-hour sessions. We will have a 15-minute consultation before confirming the schedule. Book your consultation here.
Here’s how they work
Book an initial 15-minute free consultation by clicking the BOOK MY EMPOWER HOUR button below.
After our consultation and upon payment for the Empower Hour, you’ll receive a questionnaire that should be returned to me at least 48 hours before our session.
On the day, we’ll work together intensively via Google Meet (or similar) for 120 minutes. Ask what you need to, say what’s on your mind, practise, rehearse or roleplay what you wish. These are your Empower Hours - make them powerful.
At the end, we will recap and make sure you are crystal clear about your next steps.
Receive your summary of the session within 48 hours, and follow-up from me for accountability, as agreed during the session.
Email access to me for three working days after the session.